Membership Details and Prices


All Memberships include Group Fitness Classes*, Weight and Cardio Equipment. To help get you started we offer a FREE personalised program with 3, 6, & 12 month + Memberships.

*Grit Classes are an additional $5.00 per member per class.

Everyone is required to fill out a preactivity before you join or train for the first time, this is so we have a brief history on any injuries, illness or personal goals you may have. A copy of our Preactivity is available for you to print out so you can bring it along with you and get started straight away.


Initial $55.00 joining fee + $5.50 SET UP FEE apply to direct debit memberships only. Other Fees include admin fees billed by FFA Paysmart based on frequency of billing.

If you wish to join up on one of Direct Debit options you will need to bring along your ID and your bank account details you wish the payments to come out of. The $55.00 joining fee is also payable on the day of joining. THE GYM accepts cash, Eftpos, Visa and Mastercard.

THE GYM Nowra is an Extended hours Gym. If you wish to train outside the staffed hours you will be required to purchase an Access Token for $40.00. These tokens will only allow Members access outside our opening hours.

If you are on holidays or on a Business trip, we can allow you access if you purchase our WEEKLY HOLIDAY PASS. 

Access tokens can not be used on Casual Visit's or 10 and 20 visit passes. If you would like to use THE GYM in your own time come visit our friendly team members and become a member today. There are compulsory Terms and Conditions for After hours access, you can find that all available on the PDF at the top of this page. You can even print it out, read it and bring it in along with the pre-activity form, for a head start in getting your membership started today!!